Nervous System Recovery for Educators Workshop
So You Can Rest as Hard as You Work.
Join Dr. Robyne Hanley-Dafoe to learn the
Four R’s of Nervous System Recovery
and discover how to restore your energy, capacity, and hope.
Choose the date that works best for you:
Summer has a way of arriving with good intentions.
This is the summer we’ll rest.
This is the summer we’ll recover.
This is the summer we’ll finally catch our breath.
And yet, many educators find themselves reaching August and September wondering why they still feel depleted.
The truth is that our nervous systems don’t automatically switch from stress to recovery just because the school year ends.
Recovery requires something different.
Ready, Set, Rest is a workshop designed to help educators understand what their nervous system needs after a demanding year and how to move from survival mode into genuine restoration.
Join me for Ready, Set, Rest and learn how to restore capacity so you can truly enjoy your hard earned summer.
DOES THIS SOUND FAMILIAR?
Educators at every level are saying similar things.
THE FRAMEWORK
The Four R’s of Nervous System Recovery
Restore
Create capacity
Identify what’s been depleted in your body, heart, mind, and community, and begin to replenish it.
Regulate
Create stability
With some capacity restored, your nervous system can find safety, allowing you to respond instead of react.
Reflect
Create perspective
Understand what this year taught you. Notice patterns, honour what was hard, and make meaning.
Reimagine
Create possibility
Reconnect with what you value and what you want next, even if it’s just the next right step.
After Ready, Set, Rest, you will:
Ready, Set, Rest – Full Experience
WHAT’S INCLUDED
Questions about group registration for your school or district? Get in touch.
Choose the date that works best for you:
FAQ
Frequently Asked Questions
What if I can’t attend the live session?
No problem. The recording is included with every registration. You’ll receive access once it’s ready and can watch or rewatch it at your own pace throughout the summer.
How long will I have access to the recording?
Once the recording is available, you’ll be able to revisit it throughout July and August.
Is this just for classroom teachers?
Ready, Set, Rest is designed for anyone who supports teaching and learning in educational settings.
Can our school or district register a group?
Ready, Set, Rest is a meaningful experience to offer your staff as they transition into summer, so they can rest as hard as they work. Group and school registrations are available. Please reach out directly to kay@robynehd.ca to discuss group pricing for your team.
We’re administrators – can we gift this to our staff?
Absolutely. Gifting Ready, Set, Rest to your educators is a meaningful way to acknowledge the weight of the year and invest in their well-being going into summer. Reach out to us at kay@robynehd.ca to discuss bulk registration options for your school or organization.
What is the Dr. Robyne App community?
Every registration includes an invitation to join the Educator Community inside the Dr. Robyne App (available on iOS and Android). It’s a space to connect with educators who understand what this work feels like, continue the conversation, and access ongoing support over the summer months of July and August.
Choose the date that works best for you: