FREE TOOL KITS

Part of my educational philosophy is to break down the barriers between knowledge and access. For this reason, I am committed to creating open-sourced white papers and free resources highlighting key ideas, concepts, and practices I use in my work. These works are based on the conceptual frameworks of behaviorism and humanistic psychology. My intention is to contribute to information sharing that is research-informed and readily available to everyone. 

Resiliency Tool Kit:
Real Tools for Real Life.

Feeling overwhelmed? Start here — build the kind of resiliency the actually works in real life.

Everyday Resiliency Research by Dr. Robyne Hanley-Dafoe

What Leadership Requires Now: 4 Non-Negotiables

Discover four research-backed leadership insights.

Resilient Leadership Research by Dr. Robyne Hanley-Dafoe

DR. ROBYNE IN THE MEDIA

PODCAST GUEST APPEARANCES

PSYCHOLOGY TODAY

Dr. Robyne Hanley-Dafoe, Psychology Today articles
Dr. Robyne Hanley-Dafoe, podcast for self-help

LIFE BY DESIGN

For weekly insights, tools, and tactics, listen to my podcast, Life by Design. New episodes are released every Wednesday!

Together, let’s explore what it takes to be well.  

JOIN A WORKSHOP WITH DR. ROBYNE

Day in Quarters is a two-part live workshop that helps you design your sixteen waking hours into intentional quarters guided by four anchors: Contribution, Recovery, Connection, and Integration.

This is not a productivity system or rigid schedule. It is a research-informed framework for sustainable performance that works with your nervous system, not against it

Day in Quarters with Dr. Robyne Hanley-Dafoe
Dr. Robyne Resiliency Expert
I Hope So by Dr. Robyne Hanley-Dafoe
Now a National

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