FREE TOOL KITS

Part of my educational philosophy is to break down the barriers between knowledge and access. For this reason, I am committed to creating open-sourced white papers and free resources highlighting key ideas, concepts, and practices I use in my work. These works are based on the conceptual frameworks of behaviorism and humanistic psychology. My intention is to contribute to information sharing that is research-informed and readily available to everyone. 

Resiliency Tool Kit:
Real Tools for Real Life.

Feeling overwhelmed? Start here — build the kind of resiliency the actually works in real life.

Everyday Resiliency Research by Dr. Robyne Hanley-Dafoe

What Leadership Requires Now: 4 Non-Negotiables

Discover four research-backed leadership insights.

Resilient Leadership Research by Dr. Robyne Hanley-Dafoe

DR. ROBYNE IN THE MEDIA

PODCAST GUEST APPEARANCES

PSYCHOLOGY TODAY

Dr. Robyne Hanley-Dafoe, Psychology Today articles
Dr. Robyne Hanley-Dafoe, podcast for self-help

RESILIENCY REDEFINED

For weekly insights, tools, and tactics, listen to my podcast, Resiliency Redefined. New episodes are released every Wednesday!

Together, let’s explore what it takes to be well.  

Stress Wisely Labs

MASTERCLASS MEETS PRACTICE LAB

Join my webinar, January 12th

If you have a “bad” habit, you’re in luck.  

We can leverage the principles that formed those habits to build more adaptive ones.  

In January 2026, we’ll explore how our habits shape our days and how small, strategic changes can meaningfully improve our well-being. 

Stress Wisely Labs are a high-impact, interactive webinar experience designed to help you reset, recharge, and take control of stress in a way that actually works.

I Hope So by Dr. Robyne Hanley-Dafoe
Now Available for

PRE-ORDER

Hope isn’t just a feeling—it’s the key to rewiring your brain for resiliency and well-being, even in the toughest times.