Dr. RObyne Hanley-Dafoe, resiliency speaker
Get In touch
Instagram Linkedin Youtube

Be the first to know about my app and Good Day by Design Membership!

App by Dr. Robyne Hanley-Dafoe

Follow me on Instagram for everyday resiliency and everything else in between.  |  @dr_robynehd
I am so glad you are here.

Follow me on Instagram for everyday resiliency and everything else in between.

Instagram
If you’ve read ‘I Hope So’ I invite you to leave a review! Having reviews are a great way to help this work be discovered! For those who have already shared their thoughts, I appreciate YOU!
Across North America I see many people who are searching for ways to rebuild their sense of direction and possibility. Hope can be one of the strategies that helps us move forward. Yet, with hope comes vulnerability. Being hopeful does not mean we are unguarded. We can remain grounded, and acknowledge the uncertainty, and allow…
In this week’s episode, I welcome lan Lopatin, cofounder of @spiritualgangster and @ofcoursesanctuary, and a noted entrepreneur in the spirituality space. lan shares his non-linear journey from lawyer to yoga instructor to building movements rooted in community, positivity, and joy. Together, they explore how ancient wisdom and modern science intersect, and how our energy, mindset,…
If we are not intentional, our school, our work can get the best of us. Our family, will get the rest of us.
Feeling 22! Happy Birthday Champ. I pick you in every lifetime. Being your mom will always be my favourite part. Thank for bringing the love, energy, and steadfast loyalty to our family. As a big brother - you’re are 1 of 1. As a son - these two parents couldn’t be more proud. And as…
You make 20 look so good! Happy Birthday to our One & Only Ava. We are so proud of you. Thank you for sharing your gifts, skills and talents with the world. Everyday is better with you in it! The future is bright. I want to be just like you when I grow up. Half…
@globeandmail Best Seller once again! Thank YOU to everyone who has purchased I Hope So!! @pagetwo_books
Hope isn’t just something you feel. It’s something you practice. Worry drains your energy. Hope helps you use it differently. When you stay anchored in your values and trust that things can work out, you show up steadier, clearer, and more grounded… even in hard seasons. And most people aren’t burned out because they’re doing…
I believe that this trend of compassion fatigue increasing is because people are not practicing compassion and empathy with themselves. People think of empathy as a finite resource. There is only so much to give, so they withhold it from themselves. In my work, many people report to me they are not allowed to have…
Happy 1st Birthday Navy & Memphis! They say you are the average of the five people you spend the most time with - for us - that includes dogs and I sure hope that’s true! Because these party puppies bring joy, curiosity, loyalty, kisses, cuddles and are always up for an adventure and love a…

Get Everyday Resiliency delivered Directly to your inbox

Dr. Robyne logo

Dr. Robyne Hanley-Dafoe

An educational behaviorist (one of very few in the world) and a globally recognized speaker and scholar, Dr. Robyne Hanley-Dafoe is also your friendly neighborhood scientist who makes life make sense! With a treasure trove of awards and a worldwide following, she’s on a mission to empower leaders and teams everywhere with practical strategies for fostering resiliency and making stress your ally, not your enemy.  

My story
Get In Touch

Explore the website

RESOURCES

© 2025 Dr. Robyne Hanley-Dafoe. All rights reserved.

I Hope So by Dr. Robyne Hanley-Dafoe
Now a National

BEST SELLER

Order