Calm Seas Don’t Make Strong Sailors – Dr. Robyne Hanley-Dafoe

Calm Seas Don't Make Strong Sailors

Listen to Resiliency Redefined every Tuesday to learn what it takes to be well.

In this episode of Resiliency Redefined, Dr. Robyne challenges the common narrative around self-care, stress, and resilience in the face of systemic and organizational challenges. Plus, she tackles the big question: Do we need to experience adversity to build resilience? Whether you’re navigating personal challenges or helping others do the same, you’ll find something meaningful to take away from today’s episode.

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Thank you for your continued support of the podcast! We recently rebranded to Life by Design. I appreciate every comment, message, and review! These all mean the world to me!!

A full week of adventures! 🇺🇸🇲🇽🇨🇦 Grateful for these opportunities AND appreciate everyone who keeps showing up wholehearted, #drrobynehanleydafoe #workplacewellness #resilient #wellness even when it’s hard. And to the dear friends who show up in the most unexpected ways and places - I appreciate you dearly! @drjamesrouse @dustanwoodhouse you’re are both 1of1! 🙏🏻❤️

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Dr. Robyne Hanley-Dafoe

An educational behaviorist (one of very few in the world) and a globally recognized speaker and scholar, Dr. Robyne Hanley-Dafoe is also your friendly neighborhood scientist who makes life make sense! With a treasure trove of awards and a worldwide following, she’s on a mission to empower leaders and teams everywhere with practical strategies for fostering resiliency and making stress your ally, not your enemy.

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