What it takes to be well.
Welcome to Resiliency Redefined with Dr. Robyne Hanley-Dafoe!
Each week, we dive into informative, energetic, and inspiring conversations about resilience, well-being, performance, education, business, parenting, and everything in between. Together, we’ll unpack big ideas and transform them into practical habits, tools, strategies, and tactics you can use every day. This isn’t about chasing perfection or ‘being your best self’—it’s about discovering what’s best for yourself. Are you ready to discover what it takes to be truly well? You are in the right place!
I’m so excited you’re here—let’s get started!
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I'm your host Dr. Robyne
Dr. Robyne Hanley-Dafoe is an award-winning expert in resilience, well-being, and performance. Known for her relatable storytelling and practical strategies, Dr. Robyne bridges academic research with real-world application, inspiring audiences around the globe.
A sought-after speaker, author, and educator, her work empowers people to navigate life’s challenges with purpose and authenticity. On Resiliency Redefined, Dr. Robyne brings her signature energy and expertise to every conversation, offering actionable insights to help listeners discover what truly works for them.
With warmth and wisdom, Dr. Robyne proves that resilience isn’t about bouncing back—it’s about moving forward. Tune in and redefine what it means to be well.